Mermaid Drink- Cellular hydration drink
Purpose of Mermaid drink – Electrolyte Hydration booster
I am the sort of person that’s forever , My skin was literally scaly, I looked like a fish out of water. I am the sort of person that is dehydrated no matter how much water I drink because drinking more water just meant endless trips to the bathroom for me and to make matters worse I don’t even like water.
After some extensive research I learned that this was caused by the fact that I was failing to absorb water on a cellular level from DR Barbara O’Neill . After more research in academic journals like water hydration and health on what Doctors and scientists said on the matter I formulated a drink that doesn’t only help my cells absorb water but that tastes good. Double win!! The Mermaid drink 🧜♀️:
Boosts natural hydration effortlessly
Has all the benefits of drinking water without the dreadful taste
Easy to prepare anytime, anywhere
Is main ingredients are things we all have in our kitchens
Ingredients
| Measurement | Ingredient | Benefit |
| 1 tsp | Salt (electrolytes) | Helps cells absorb and retain water |
| 4 TBsp | Sugar | Provides quick energy & aids water absorption |
| 4 tsp | Lemon juice | Detoxifier. Cleaning liver and kidneies Adds vitamin C, flavour, and freshness |
| Optional | Lemon slices | Extra vitamin C, detoxing & visual appeal |
| Optional 8 drops | Tropical -flavoured water infusion drops | Boosts taste, makes it fun & Instagram-ready |
| Fill to 2L | Water | Hydration base |
How to use:
- Mix all ingredients in a 2 L bottle, fill the rest with water, and freeze in the freezer.
- Finish a 2l bottle once a day for optimum results
- Sip throughout the day, and let your cells drink up
- you can substitute salt and sugar for an electrolyte mix powder.
✨The Lazy Girl Promise:
No constant bathroom trips, no scaly skin, no dehydration, no tasteless water just refreshing flavor and maximum hydration.
Try other delicious Hydration alternatives:
Hydro- drink
Offers cellular level absorption + reduces high blood pressure.
BB- Ice tea
The Bloating Banisher- ice tea offers cellular level hydration + relief from bloating.