Dance to your Health
Break a sweat on the floor, yeah, we work it on the floor – J.Lo
Join the lazy girls in moving eating and thriving- with fun dance routines, simple meal cheats and African traditional remedies that fit your life style and lift your confidence.
Discover Practical Fitness for LAZY girls
Empowering you with convenient fitness, nutrition, and lifestyle tips designed for your busy life.
Interactive Online Dance Classes
Enjoy energizing sessions that fit your schedule, boosting fitness with fun, easy-to-follow moves.
Healthy Family Meal Recipes
Simple, easy to prepare in 30 minute’s meals, for the whole family . Making healthy living a family affair with minimum effort.
Traditional African Wellness Tonics
Experience natural remedies rooted in the African culture that support your well-being and vitality daily.
Get Moving
Discover how to embrace fitness with simple steps designed for busy lives, making health a joyful and maybe even therapeutic part of your routine.
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Step One: Lazy Eating
Explore easy, family-friendly recipes and traditional tonics that fuel your body without fuss. From Breakfast to dinner, cakes and deserts, beverages and cocktails we’ve got you covered.
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Step Two: Move your Body
Start of by watching our pre- recorded dance tutorial video’s on YouTube.
If you like those, and want more structure and support, then you should definitely join to our interactive online live dance classes that fit any schedule. Setting a lively pace for your wellness journey.
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Step Three: Connect & Thrive
Engage with our supportive community and lifestyle tips to stay motivated and celebrate your progress.
NOTICE BOARD
Discover upcoming dance sessions, wellness workshops, and community support groups designed to inspire and connect lazy girls on their fitness journey.
Work Shop
12 September 2025
learn how to participate in live interactive dance classes
Go to events calendar for time and attendance link
FIRST DAY OF SCHOOL
15 September
First interactive dance class Free of charge.
Go to events calendar for time and attendance.
