Hakuna Matata – Stress Relief drink
Purpose
Hakuna Mata drink is specially formulated to reduce stress hormones, calm the nerves and senses and induce a sense of rest.
Supports stress relief naturally
Enhances mental clarity and calm
Designed to you relax in high pressure situations
Easy to prepare and enjoy daily
The perfect healthy substitute for people who don’t like water with extra added benefits.
ingredients
| 500 ml | 2 L | Ingredients | Benefits |
| ½ tablet | 1 tablet | Magnesium tablet | Supports relaxation and muscle function |
| ½ tablet | 1 tablet | Vitamin B tablet | Energy support and stress regulation |
| ½ tea bag | 1 tea bag | Green tea | Antioxidants, mild caffeine for alertness |
| 1.5 tsp | 3 tsp | Ginger | Anti-inflammatory, aids digestion, soothing |
| ½ tsp | 1 tsp | Vanilla | Flavor, calming aroma |
| 2 tbsp | 4 tbsp | Artificial sweetener | Makes drink tasty, low sugar alternative |
| 1 capsule | 1 capsule | Ashwagandha | Adaptogen to help reduce stress and reduce cortisol |
| 3 drops | 12 drops | Apple flavor water infuser | Flavour |
| 500 mL | 2 L | Water | Hydration, base for the drink |
method
- Steep the green tea bag in hot water first, then remove.
- Add magnesium tablet, vitamin B tablet, ginger, vanilla, sweetener, and optional ashwagandha capsule.
- Add infusion drops which you can substitute with apple juice( 1/4 can for 500ml full can for 2l)
- Pour in water and mix or shake well.
- Chill in the fridge and sip throughout the day.
✅ Important: Only use 1 tablet/capsule of each supplement per day—more is unnecessary and could be unsafe.
✨Lazy Girl Promise: Guaranteed stress reduction and relief. This drink will definitely ease the pressure and help you cope better.
home work
Put This Recipe to the Test 🧪
I know you’re lazy (me too 😉), but here’s a quick challenge:
Check whether the ingredients in this recipe really do what we claim they do. A simple Google search will do — the world’s at your fingertips!
Your task:
📌Pick 1–2 ingredients.
📌Search their benefits (e.g., “Magnesium for stress relief” or “Lemon juice hydration benefits”).
📌Drop your findings in the comments below.
This way, you learn with us, and we all get smarter together 💡✨
Try our other stress relief recipes
Bad day go away
This drink is designed to support you through more severe stress and depression cases. Where sleep is impossible and you cant get your brain to quite down.